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A relationship is essentially a companionship. It provides us with a sense of fulfillment, support and contentment. To be in a relationship is to have the ability to relate to someone and be understood. However, when it becomes difficult to relate to one another, a relationship becomes an effort. We are engaged in multiple relationships at a time. They all go through phases, which need to be tackled with different perspectives. It is when we are not ready to accept a change of perspective towards a relationship, that stress begins to creep in. Handling stress in a relationship takes a toll that leads to the piling on of stress. Stress in a relationship gets in the way of thinking clearly and obstructs the ability to think with clarity. Take a few tips to handle stress in a relationship, to be there for your loved ones always and forever!

Ways to Deal with Stress in a Relationship
Below are a few ways to deal with stress in a relationship.

Accept and Analyze
Relationship stress is many a times ignored, under the garb of other pressures. The first move towards handling stress in a relationship, is to accept the stress. Having a laissez-faire attitude towards a relationship is the biggest mistake people make. Analyze the causes of stress in a relationship. Jot them down in a diary and keep it close to you. This will help you to observe the patterns of changes in a relationship. Read more about recognizing stress.

Talk it Out
Talking about your problems in a relationship is best way of stress relief. Sharing thoughts and sentiments is a way of getting rid of day to day stress. Stress in a relationship is a result of stress at work, home or troubles at different places. The obvious frustration at other places finds its vent at home with the people we care for, which makes handling stress in a relationship all the more difficult. For instance, a working mother may be too busy to bother about her child's homework, which is likely to lead to a emotional gap between the two. In such cases, one needs to find the time to sit down and talk it out with the people around.

Change Your Attitude
Discussions turn into arguments and the following silence never seems golden. Harsh responses towards family members and loved ones add to existing stress. If you change your attitude a tad bit towards the people, the situation will get better. One can control only one's behavior. Thus, to keep stress at bay, it's best to change your reactions and attitude. For instance, teenagers get rebellious against everything. As a parent, it's important to understand this phase, as they themselves went through this at some point of time. Don't try and befriend your child, but be a guiding light with optimism for your child.

Fresh Perspective
Hectic lifestyles and pressure of life, makes our mindsets myopic. Married couples hit this phase within 3 - 5 years of marriage and begin to think of all the negative extremes. For example, long working hours makes a rift in the relationship, causing the either of the spouse spend a lot of time out of the house. This can lead to emotional infidelity and cheating. In such cases, couples may take recourse in extremities like divorce, instead of fighting it out. Read more about managing relationships.

Handling stress in a relationship is a part and parcel of growing in a relationship. Stress in a relationship teaches yhttp://www.blogger.com/img/blank.gifou to be patient, loving and extra caring. Getting rid of a relationship, just because it a little stressful is the stupidest option, because everything you've done so far, including reading this article, is for the relationship. Then why give it up for a trivial cause? The question 'how to handle stress in a relationship' has a simple answer, love the people more than ever, who've helped you build the relationship.

For children to become responsible adults, how you act after the game determines whether your kids truly win or lose. "Letting kids participate in sports gives them the opportunity to learn many valuable lessons," says Rick Wolff, co founder and chairman of the Center for Sports Parenting. "However, it's up to parents to help their children apply what they learn from sports to other areas of their lives."

Never Underestimate the Strength of Teamwork. Sports provide an opportunity for kids to learn to take turns, set goals as a team, and cooperate with other children to achieve those goals.It's this kind of emotional and social development that can easily carry over to how well your children work with their teachers, classmates, relatives, and anyone else they may encounter in life.

Bringing it home: Look for ways to encourage teamwork within everyday family life. Rather than focus on your children's individual tasks (cleaning their room), focus on the main goal (a clean house), then explain the part that each family member will play toward reaching that goal.

Everyone has something to offer. In team sports, it's rare that a star can perform every task well. For example, one child may bat well, another catch, another run the bases fast. Some kids may be more developed cognitively and understand the sport's strategy, while others may be more adept socially and instinctively know how to motivate other kids to play their best.

Bringing it home: "The next time your child makes a remark about someone's differences or weaknesses, immediately point out that person's strengths," says Bergen. If your child feels frustrated by her own shortcomings, remind her of the skills that come more naturally to her.

Everyone has something to offer. In team sports, it's rare that a star can perform every task well. For example, one child may bat well, another catch, another run the bases fast. Some kids may be more developed cognitively and understand the sport's strategy, while others may be more adept socially and instinctively know how to motivate other kids to play their best.

Bringing it home: The next time your child makes a remark about someone's differences or weaknesses, immediately point out that person's strengths. If your child feels frustrated by her own shortcomings, remind her of the skills that come more naturally to her.

Feedback doesn't mean failure. Good coaches know how to offer constructive feedback in an uplifting way. This can make kids more respectful and receptive when taking advice from others, even their parents.

Bringing it home: Skip the post-game analysis. Immediately going over all their mistakes only tunes kids out and can lead to resentment. Regardless of how well she performed, always praise your child for her effort and for the things she did right. Offering compliments that are too general, such as 'you did great today,' isn't practical because it doesn't point to anything specific that kids can understand. Once kids start talking about the errors they made, always keep the conversation positive. Acknowledge their failure by saying ?It's OK to be upset. You did your best and I'm proud of you.

Guide, but abide. You think you know exactly what activity your child would excel at -- and you might be right -- but don't let him feel railroaded. Even if your child's size, shape, or skills make him ideal for a specific sport or activity, explore a variety with him so he can see his options. Ultimately, let him make the final decision and do your best to support his choice.

Bringing it home: Children learn best from sports that fit their personalities and talents -- and from having your support all through the process. Knowing that you accept them -- regardless of how well they perform -- will give your kids all the confidence they need to succeed far beyond the playing field.

For a cancer patient, the most important thing often is being around people who are sensitive to their needs and moods. It is important that they be treated with love and respect, and not sympathy and definitely not pity. Picking out a gift by using gift ideas for cancer patients from this article, can be a way of showing your loved one exactly how much you care.

Dealing with someone who is suffering from a disease like cancer can often seem difficult because most cancer patients tend to be extremely sensitive. While they would want to know that they are cared for, they in no way want to be sympathized with about their condition. It is important that you understand this and that you comfort them in the right way. One way of doing this would be to give them a thoughtful gift. While there are many materialistic, practical gifts that you can choose from, the fact of the matter is that most of these gifts would hardly be appreciated by them. When you pick out gifts for cancer patients, pick out something that is inspirational, thoughtful, and something that genuinely has an uplifting effect on their spirits.

Good Gifts for Cancer Patients

If you know someone who has been diagnosed with cancer, you know how powerless and helpless you can feel in such a situation. All you can do is to be there for them and give them all the support that they need. Giving them a thoughtful and meaningful gift that will cheer them up is also a great way of showing your support for them in the difficult period that they are going through. Gifts can often be a symbol of your love for them and can be a means of fortifying their faith and giving them hope and belief.

Books
For someone whom life can seem like a long struggle, a good inspirational gift can be a book. You can make a collection of books on hope, faith, and spirituality. Good books for recovering cancer patients include autobiographical It's Not About The Bike by Lance Armstrong and Bernie Siegel's Love, Medicine and Miracles. Inspiration in the form of someone who has battled the same fight and emerged victorious can always be an inspiring story to keep in mind. These are some of the best inspirational gifts for someone who you can see is losing hope. You could also choose to pick out a selection of books of their favorite author and make it into a collection for them to read.

Music
Almost every healer will tell you about how music can have a therapeutic effect on a patient and how it can be one of the best instruments to uplift a person's spirits. This is precisely the reason why, it may be a great idea to create a compilation of all those songs that are spirited, happy, and inspiring. Play this in your loved one's room to elevate their spirits. Another good idea may be to allow them the opportunity to learn how to play a musical instrument. Not only will this help ease their stress and anxiety but it can also be a good way of taking their mind off all the morbidity that surrounds them. It can also be a great way to provide them with a sense of satisfaction and contentment.


Musical Instrument
Almost every individual has that one musical instrument which they want to learn to play in their lives. These make good gifts for cancer patients, as it gives them an opportunity to realize that dream. Lying in bed in a hospital all day long undergoing cancer treatment can really get morbid, and playing an instrument can ease a lot of pressure and anxiety in the mind of the patient. You can even join them in learning how to play that particular instrument and this will give that patient a very strong sense of satisfaction and contentment.

Tours and Cruises
The best way to cheer up a cancer patient is to take them out to different surroundings. The same sights and sounds of everyday can really bring a cancer patient down, and what they need more than anything is a nice trip to get away from it all. Take them on a nice vacation to a scenic place and watch their mood improve instantly. You can even take them on a nice cruise on the ocean. You need to realize that the best gifts for cancer patients are things that they have wanted to do for a long time. The most distressing thing for them is the realization, that they may not have enough time to fulfill those desires.

Reunion
For a cancer patient it is extremely comforting to be surrounded by friends and family members. If there are people whom the patient has not seen for many years or has lost contact with, gather them all together. This will greatly comfort the patient and they will feel much better. You need to be strong in the face of such adversity and showing the patient that you are suffering mentally too can be a great cause of guilt for them. Love them, comfort them and soothe them, because this is what they need the most under such difficult circumstances. Dealing with cancer is not easy, but with a little bit of thoughtfulness and maturity, it is not impossible.

Plants and Flowers
It is said that seeing something grow and helping nurture it can be a great way of finding inspiration, which is why plants can be one of the best gift ideas for cancer patients. Seeing a seedling grow into a mature plant and then produce blooming flowers can often bring a sense of hope and belief for a person who is surrounded by drabness, dullness, and sadness. It can also be a topic of discussion with visitors who are socially awkward and do not know what the correct thing to say is. Gifting a cancer patient a plant can also give him some purpose so that he has something to look forward to, which does not serve as a constant reminder of his disease. Do ensure that if the patient is unable to take care of the plant, then you help him do so.

Time
If there is anything that every patient of cancer would truly appreciate and like, it would be a gift of your time. Try and organize a small reunion of all those people who mean the most to the patient. Get in touch with all those people that have influenced and inspired the patient over the years but with whom he has lost touch. Nothing can be more important to him, than spending time with his friends and family. Leaving him alone would be, in any case, not a good idea as it would allow him time to ponder and despair over his condition when he should be hoping for the best. Dealing with a disease like cancer can be extremely difficult and having your loved ones with you during a difficult time like this can only make facing the problem easier.

Miscellaneous
There are other small gifts for cancer patients that you can opt for as well, and you can rest assured that the patient will derive comfort from them. Here is a list of good gifts for cancer patients:

• Comforters
• Slippers
• Scented products
• Photo albums
• Cancer accessories
• Chocolates and flowers
• Sleeping gear and warm clothes
• Skin care products
• Movie or concert tickets
• Gift vouchers
  

These are just some of the best gift ideas for cancer patients according to us. There are many other gifts forhttp://www.blogger.com/img/blank.gif cancer patients that you can give like jewelry with the words hope and faith inscribed, aromatherapy products, chocolates, skin care products, etc. There are also gift items available in the market that are specifically made for cancer patients. You can also choose to pick gifts from these options. At the end of the day, remember that the most important thing that your loved one needs is the belief that you are there for them and that they have your support regardless of anything that happens. Walking a path wherein you have to fight a disease like cancer can be difficult but the knowledge that you are not alone can be heartening to say the least.